Capital Gains Tax for Expats
Navigating Capital Gains Tax (CGT) as an expat in the UK requires clarity on rates, reporting, residency protocols, and reliefs. This expert guide from UK Bloom offers practical insight and actionable steps tailored to your international lifestyle.
Disclaimer: This article is for informational purposes only. Always consult the UK Home Office or an immigration lawyer for personalized advice.
Table of Contents
What Is Capital Gains Tax?
Capital Gains Tax (CGT) applies to profits from selling or disposing of chargeable assets. It’s calculated on the gain – the difference between the disposal proceeds and the acquisition cost, including allowable deductions.
CGT applies to:
- Property sales (excluding primary residences with reliefs)
- Shares, stocks, and crypto-assets
- Business assets or interests
- Personal possessions over £6,000 (e.g. antiques, art)
CGT Rates and Annual Exempt Amount
For the 2025/26 tax year:
Asset Type | Basic Rate (Income ≤ £50,270) | Higher/Additional Rate (>£50,270) |
---|---|---|
Residential Property | 18% | 28% |
Other Chargeable Assets | 10% | 20% |
- Annual Exempt Amount: £6,000 for individuals (£3,000 from April 2026)
- Losses may be offset against gains or carried forward indefinitely
UK Residency and CGT
Your CGT liability is tied directly to your residency status under the Statutory Residence Test:
- UK residents are liable for CGT on worldwide assets
- Non-residents are taxed only on UK-based property and certain UK assets
- Split-year treatment may apply during relocation years
Check your UK tax residency status here
CGT for Non-Resident Expats
As a non-resident:
- CGT applies only to UK residential property and land
- Mandatory 60-day reporting via HMRC’s UK Property Reporting Service
- UK commercial property disposals also within scope
- Overseas assets generally excluded unless temporary non-residency rules apply
Temporary non-residents (out of UK <5 years) may still be taxed on overseas gains made during absence.
Assets Subject to CGT
Capital Gains Tax applies to:
- UK and overseas residential property
- Shares, bonds, mutual funds
- Crypto-assets like Bitcoin or Ethereum
- UK business goodwill or interest
- High-value personal possessions
Exempt items include:
- ISAs
- UK government gilts
- Winnings from lotteries or betting
Main Residence Relief (PRR)
Private Residence Relief (PRR) offers full or partial CGT exemption:
- Applies if the property was your main home
- Final 9 months of ownership always exempt, regardless of use
- Overseas-based owners must prove UK property was primary residence
Learn more about UK property taxation
Lettings Relief for Expat Landlords
Lettings Relief may apply if:
- You once lived in the property
- Part or all of it was let to tenants
- Up to £40,000 gain per owner can be exempt
Lettings Relief only applies where PRR is available.
Other Reliefs and Exemptions
- Business Asset Disposal Relief (BADR): 10% tax on first £1 million of qualifying gains
- Rollover Relief: Defer tax by reinvesting in new business assets
- Hold-over Relief: Delay CGT when gifting qualifying assets
- Spousal Transfers: No CGT payable between married couples/civil partners
Reporting Deadlines and Penalties
- File Property Disposal Return within 60 days of completion (non-residents and UK residents)
- Pay CGT owed within same timeframe
- Late filing: automatic £100 penalty, plus interest and further charges
Also report in your Self Assessment if registered.
Double Taxation Agreements (DTAs)
The UK has tax treaties with over 130 countries. DTAs:
- Prevent double taxation on the same gain
- Allow foreign tax credit offset against UK CGT
- Usually require active claim via Self Assessment
CGT on Overseas Assets
UK residents must declare gains from:
- Sale of overseas property or shares
- Crypto held on international platforms
CGT calculated in GBP. Currency conversion required at date of disposal.
Use HMRC’s exchange rates: Official exchange rates
UK Property Disposal Return (PDR)
You must submit a UK Property Disposal Return:
- Within 60 days of completion
- Even if gain is within exemption or loss
- Pay CGT within same period
Applicable to residents and non-residents alike.
Planning Strategies to Minimise CGT
- Use both annual allowances across tax years
- Time disposals across tax thresholds
- Split ownership with a spouse for dual exemptions
- Consider moving to lower-tax jurisdictions (carefully)
- Offset unused past capital losses
- Reinstate residency in low-CGT periods
- Gift or transfer to spouse to delay tax
Internal Resources on UKBloom
- Capital Gains Tax Calculator
- UK Tax System for Expats Guide
- Residency and Tax Checker Tool
- Taxable vs Non-Taxable Income
- Pension Taxation for Expats
Understanding and planning for Capital Gains Tax can significantly reduce your tax burden as an expat. Always remain aware of reporting duties and legal updates to ensure compliance.
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